Sunday, April 25, 2010

Sleep

I had another weird dream, one I have repeatedly. I'm trying to deliver something somewhere - this time it was our courier pouches from work. I just can't get to where I need to be - for some reason I have to go through a mall, and of course people are in my way, and I get sort of lost. Then it turned into some sort of amusement park. It's so frustrating!

There's an article about sleep in the latest National Geographic that I need to read today. It starts off talking about a disease where you gradually lose the ability to fall asleep. It's fatal, and it's hereditary. Two sisters' father had it, and one sister had been tested, the other hadn't.

I had never heard of this, and I think it sounds like one of the worst diseases ever. It must be excruciating to be exhausted and not be able to fall asleep. I don't have that problem very often, but when I do, it's miserable.

For some reason, this has stuck with me the past week. Sleep is so important - I love it. I love getting into bed, and reading until you just can't keep your eyes open, then snuggling down and falling asleep. I don't really wake up very well - no matter how much sleep I get, I never have been one of those who bounds out of bed wide awake. It takes time to wake up. But I feel so much better when I've had my eight or nine hours on a consistent basis.

Some times I wish I was one of those people who say they only need four or five hours of sleep - I could get so much more done. But I don't quite believe people who say that. I like my sleep.

1 comment:

  1. I shouldn't have read this right now. I just want to go home and go to sleep!! I also love that feeling of snuggling into bed all warm and cozy. I think I've been too tired lately to think about it but I used to be very aware of how grateful I am to have a warm, safe, dry bed to climb into every night. It's really quite a privilege. I've decided to get a new bed when I move to my new place! I can't wait to pick out a soft top and just luxuriate in the pleasure of it!! Even when I have dreams like you've described, it's so nice to wake up and know that life usually isn't as surreal or uncomfortable as those dreams -- usually... :-)

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